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Yoga for Older Adults

Monday, June 8, 2026 at 9:30am - 10:30am
Program Room (Full Room) at Seaway Mall Branch
Program Type:
Health & Wellness
Age Group:
Seniors

tbd

Registration Required
Library Branch: Seaway Mall Branch
Room: Program Room (Full Room)
Age Group: Seniors
Program Type: Health & Wellness
Registration Required
Event Details:

tbd

Walk

Kick off Summer at Merritt Island

Friday, June 12, 2026 at 11:00am - 12:30pm
Off Site
Program Type:
Health & Wellness
Age Group:
Adults

Join staff from the Welland Public Library on a leisurely walk at Merritt Island to kick off the summer season that is right around the corner.

Registration Required
Offsite Event
Library Branch: Off Site
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join staff from the Welland Public Library on a leisurely walk at Merritt Island to kick off the summer season that is right around the corner.

Disclaimer(s)

Photography and Film

Photographs, video, and/or audio recordings may be captured during programs and events, and used in promotional material such as but not limited to, Welland Public Library website, newsletters, brochures, posters and social media platforms, as well as in submissions to local newspapers for publicity purposes.

Photography and Film Policy

Senior adults sitting in chairs with arms raised doing exercises

Healthy Safe and Strong Older Adults Exercise Group

Friday, June 12, 2026 at 1:30pm - 4:00pm
Program Room (Full Room) at Seaway Mall Branch
Program Type:
Health & Wellness
Age Group:
Seniors

This class focuses on improving and/or maintaining strength, building balance, and preventing age-related muscle loss by integrating cardio and seated or standing exercise options.

Library Branch: Seaway Mall Branch
Room: Program Room (Full Room)
Age Group: Seniors
Program Type: Health & Wellness
Event Details:

This class focuses on improving and/or maintaining strength, building balance, and preventing age-related muscle loss by integrating cardio and seated or standing exercise options.

Yoga for Older Adults

Monday, June 15, 2026 at 9:30am - 10:30am
Program Room (Full Room) at Seaway Mall Branch
Program Type:
Health & Wellness
Age Group:
Seniors

tbd

Registration Required
Library Branch: Seaway Mall Branch
Room: Program Room (Full Room)
Age Group: Seniors
Program Type: Health & Wellness
Registration Required
Event Details:

tbd

Strength Training over 50

Tuesday, June 16, 2026 at 11:30am - 12:30pm
Program Room at Main Branch
Program Type:
Health & Wellness
Age Group:
Seniors

These self-led Kanopy workouts are geared towards helping those over 50 regain or continue to increase strength. All fitness levels are welcome!

Registration Required
Library Branch: Main Branch
Room: Program Room
Age Group: Seniors
Program Type: Health & Wellness
Registration Required
Event Details:

These self-led Kanopy workouts are geared towards helping those over 50 regain or continue to increase strength. All fitness levels are welcome!

yoga on the canal class

Yoga on The Canal

Tuesday, June 16, 2026 at 6:00pm - 7:00pm
Gazebo at Main Branch
Program Type:
Health & Wellness
Age Group:
Teens, Adults, Seniors

Guided outdoor yoga practice for all levels. Presented in partnership with City of Welland. 

In case of inclement weather, the program will move indoors.

Registration Required
Library Branch: Main Branch
Room: Gazebo
Age Group: Teens, Adults, Seniors
Program Type: Health & Wellness
Registration Required
Event Details:

Guided outdoor yoga practice for all levels. Presented in partnership with City of Welland. 

In case of inclement weather, the program will move indoors.

Yoga for Older Adults

Thursday, June 18, 2026 at 9:30am - 10:30am
Program Room (Full Room) at Seaway Mall Branch
Program Type:
Health & Wellness
Age Group:
Adults, Seniors

tbd

Registration Required
Library Branch: Seaway Mall Branch
Room: Program Room (Full Room)
Age Group: Adults, Seniors
Program Type: Health & Wellness
Registration Required
Event Details:

tbd

Senior adults sitting in chairs with arms raised doing exercises

Healthy Safe and Strong Older Adults Exercise Group

Friday, June 19, 2026 at 1:30pm - 4:00pm
Program Room (Full Room) at Seaway Mall Branch
Program Type:
Health & Wellness
Age Group:
Seniors

This class focuses on improving and/or maintaining strength, building balance, and preventing age-related muscle loss by integrating cardio and seated or standing exercise options.

Library Branch: Seaway Mall Branch
Room: Program Room (Full Room)
Age Group: Seniors
Program Type: Health & Wellness
Event Details:

This class focuses on improving and/or maintaining strength, building balance, and preventing age-related muscle loss by integrating cardio and seated or standing exercise options.

Yoga for Older Adults

Monday, June 22, 2026 at 9:30am - 10:30am
Program Room (Full Room) at Seaway Mall Branch
Program Type:
Health & Wellness
Age Group:
Seniors

tbd

Registration Required
Library Branch: Seaway Mall Branch
Room: Program Room (Full Room)
Age Group: Seniors
Program Type: Health & Wellness
Registration Required
Event Details:

tbd

Yoga for Older Adults

Thursday, June 25, 2026 at 9:30am - 10:30am
Program Room (Full Room) at Seaway Mall Branch
Program Type:
Health & Wellness
Age Group:
Adults, Seniors

tbd

Registration Required
Library Branch: Seaway Mall Branch
Room: Program Room (Full Room)
Age Group: Adults, Seniors
Program Type: Health & Wellness
Registration Required
Event Details:

tbd

Senior adults sitting in chairs with arms raised doing exercises

Healthy Safe and Strong Older Adults Exercise Group

Friday, June 26, 2026 at 1:30pm - 4:00pm
Program Room (Full Room) at Seaway Mall Branch
Program Type:
Health & Wellness
Age Group:
Seniors

This class focuses on improving and/or maintaining strength, building balance, and preventing age-related muscle loss by integrating cardio and seated or standing exercise options.

Library Branch: Seaway Mall Branch
Room: Program Room (Full Room)
Age Group: Seniors
Program Type: Health & Wellness
Event Details:

This class focuses on improving and/or maintaining strength, building balance, and preventing age-related muscle loss by integrating cardio and seated or standing exercise options.

PAWS

PAWS Therapy Dogs

Saturday, June 27, 2026 at 10:00am - 11:00am
Program Room (Full Room) at Seaway Mall Branch
Program Type:
Health & Wellness
Age Group:
All Ages

Visit with dogs from Therapeutic Paws of Canada (TPOC) at the library! Read with TPOC certified dogs who help to provide stress relief and comfort, and really love a good book.

Library Branch: Seaway Mall Branch
Room: Program Room (Full Room)
Age Group: All Ages
Program Type: Health & Wellness
Event Details:

Visit with dogs from Therapeutic Paws of Canada (TPOC) at the library! Read with TPOC certified dogs who help to provide stress relief and comfort, and really love a good book.

yoga poses

Yoga for Older Adults

Monday, June 29, 2026 at 9:30am - 10:30am
Program Room (Full Room) at Seaway Mall Branch
Program Type:
Health & Wellness
Age Group:
Adults, Seniors

Pose and stretch in this yoga class designed for older adults. Presented in partnership with the Seaway Mall.

Registration Required
Library Branch: Seaway Mall Branch
Room: Program Room (Full Room)
Age Group: Adults, Seniors
Program Type: Health & Wellness
Registration Required
Event Details:

Pose and stretch in this yoga class designed for older adults. Presented in partnership with the Seaway Mall.

Strength Training over 50

Tuesday, June 30, 2026 at 11:30am - 12:30pm
Program Room at Main Branch
Program Type:
Health & Wellness
Age Group:
Seniors

These self-led Kanopy workouts are geared towards helping those over 50 regain or continue to increase strength. All fitness levels are welcome!

Registration Required
Library Branch: Main Branch
Room: Program Room
Age Group: Seniors
Program Type: Health & Wellness
Registration Required
Event Details:

These self-led Kanopy workouts are geared towards helping those over 50 regain or continue to increase strength. All fitness levels are welcome!

yoga on the canal class

Yoga on The Canal

Tuesday, June 30, 2026 at 6:00pm - 7:00pm
Gazebo at Main Branch
Program Type:
Health & Wellness
Age Group:
Teens, Adults, Seniors

Guided outdoor yoga practice for all levels. Presented in partnership with City of Welland. 

In case of inclement weather, the program will move indoors.

Registration Required
Library Branch: Main Branch
Room: Gazebo
Age Group: Teens, Adults, Seniors
Program Type: Health & Wellness
Registration Required
Event Details:

Guided outdoor yoga practice for all levels. Presented in partnership with City of Welland. 

In case of inclement weather, the program will move indoors.

Canada Day

All Day
All Locations
Closing
Branches:
All Locations

Civic Holiday

All Day
All Locations
Closing
Branches:
All Locations

Labour Day

All Day
All Locations
Closing
Branches:
All Locations
yoga poses

Yoga for Older Adults

Monday, September 7, 2026 at 9:30am - 10:30am
Program Room (Full Room) at Seaway Mall Branch
Program Type:
Health & Wellness
Age Group:
Adults, Seniors

Pose and stretch in this yoga class designed for older adults. Presented in partnership with the Seaway Mall.

Cancelled
Registration Required
Library Branch: Seaway Mall Branch
Room: Program Room (Full Room)
Age Group: Adults, Seniors
Program Type: Health & Wellness
Registration Required
Event Details:

Pose and stretch in this yoga class designed for older adults. Presented in partnership with the Seaway Mall.

Thanksgiving Day

All Day
All Locations
Closing
Branches:
All Locations
yoga poses

Yoga for Older Adults

Monday, October 12, 2026 at 9:30am - 10:30am
Program Room (Full Room) at Seaway Mall Branch
Program Type:
Health & Wellness
Age Group:
Adults, Seniors

Pose and stretch in this yoga class designed for older adults. Presented in partnership with the Seaway Mall.

Cancelled
Registration Required
Library Branch: Seaway Mall Branch
Room: Program Room (Full Room)
Age Group: Adults, Seniors
Program Type: Health & Wellness
Registration Required
Event Details:

Pose and stretch in this yoga class designed for older adults. Presented in partnership with the Seaway Mall.

Christmas Eve

Thursday, December 24, 2026 at 1:00pm - 2:00pm
Diamond Trail Branch
Closing
Branches:
Diamond Trail Branch

Christmas Eve

Thursday, December 24, 2026 at 2:00pm - 8:00pm
All Locations
Closing
Branches:
All Locations

Christmas Day

All Day
All Locations
Closing
Branches:
All Locations