Event List

Yoga for Older Adults

Thursday, December 11, 2025 at 9:30am - 10:30am

Program Room (Full Room) at Seaway Mall Branch

Program Type:

Health & Wellness

Age Group:

Adults, Seniors

Pose and stretch in this yoga class designed for older adults. Presented in partnership with the Seaway Mall.

Register Now

Registration Required

Library Branch: Seaway Mall Branch

Room: Program Room (Full Room)

Age Group: Adults, Seniors

Program Type: Health & Wellness

Registration Required

Event Details:

Pose and stretch in this yoga class designed for older adults. Presented in partnership with the Seaway Mall.

Senior adults sitting in chairs with arms raised doing exercises

Healthy Safe and Strong Older Adults Exercise Group

Friday, December 12, 2025 at 1:30pm - 4:00pm

Program Room (Full Room) at Seaway Mall Branch

Program Type:

Health & Wellness

Age Group:

Seniors

This class focuses on improving and/or maintaining strength, building balance, and preventing age-related muscle loss by integrating cardio and seated or standing exercise options.

View Details

Library Branch: Seaway Mall Branch

Room: Program Room (Full Room)

Age Group: Seniors

Program Type: Health & Wellness

Event Details:

This class focuses on improving and/or maintaining strength, building balance, and preventing age-related muscle loss by integrating cardio and seated or standing exercise options.

PAWS Therapy Dogs

Saturday, December 13, 2025 at 10:30am - 11:30am

Program Room (Full Room) at Seaway Mall Branch

Program Type:

Health & Wellness

Age Group:

All Ages

Visit with dogs from Therapeutic Paws of Canada (TPOC) at the library! Read with TPOC certified dogs who help to provide stress relief and comfort, and really love a good book.

View Details

Library Branch: Seaway Mall Branch

Room: Program Room (Full Room)

Age Group: All Ages

Program Type: Health & Wellness

Event Details:

Visit with dogs from Therapeutic Paws of Canada (TPOC) at the library! Read with TPOC certified dogs who help to provide stress relief and comfort, and really love a good book.

Yoga for Older Adults

Monday, December 15, 2025 at 9:30am - 10:30am

Program Room (Full Room) at Seaway Mall Branch

Program Type:

Health & Wellness

Age Group:

Adults, Seniors

Pose and stretch in this yoga class designed for older adults. Presented in partnership with the Seaway Mall.

Register Now

Registration Required

Library Branch: Seaway Mall Branch

Room: Program Room (Full Room)

Age Group: Adults, Seniors

Program Type: Health & Wellness

Registration Required

Event Details:

Pose and stretch in this yoga class designed for older adults. Presented in partnership with the Seaway Mall.

Yoga for Older Adults

Thursday, December 18, 2025 at 9:30am - 10:30am

Program Room (Full Room) at Seaway Mall Branch

Program Type:

Health & Wellness

Age Group:

Adults, Seniors

Pose and stretch in this yoga class designed for older adults. Presented in partnership with the Seaway Mall.

Register Now

Registration Required

Library Branch: Seaway Mall Branch

Room: Program Room (Full Room)

Age Group: Adults, Seniors

Program Type: Health & Wellness

Registration Required

Event Details:

Pose and stretch in this yoga class designed for older adults. Presented in partnership with the Seaway Mall.

Healthy Safe and Strong Older Adults Exercise Group

Friday, December 19, 2025 at 1:30pm - 4:00pm

Program Room (Full Room) at Seaway Mall Branch

Program Type:

Health & Wellness

Age Group:

Seniors

This class focuses on improving and/or maintaining strength, building balance, and preventing age-related muscle loss by integrating cardio and seated or standing exercise options.

View Details

Library Branch: Seaway Mall Branch

Room: Program Room (Full Room)

Age Group: Seniors

Program Type: Health & Wellness

Event Details:

This class focuses on improving and/or maintaining strength, building balance, and preventing age-related muscle loss by integrating cardio and seated or standing exercise options.

Chair Yoga

Saturday, December 20, 2025 at 1:00pm - 2:00pm

Program Room at Diamond Trail Branch

Program Type:

Health & Wellness

Age Group:

Adults, Seniors

Chair yoga is an effective and accessible exercise for people of all ages. Come out and give this a try!

Register Now

Registration Required

Library Branch: Diamond Trail Branch

Room: Program Room

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