Upcoming Events

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Discover the gentle art of Tai Chi in this welcoming four-week series designed especially for beginners.

Pose and stretch in this yoga class designed for older adults. Presented in partnership with the Seaway Mall.

This class focuses on improving and/or maintaining strength, building balance, and preventing age-related muscle loss by integrating cardio and seated or standing exercise options.

Pose and stretch in this yoga class designed for older adults. Presented in partnership with the Seaway Mall.

Applying for Ontario Disability Support Program and want some help? Get assistance with complete your ODSP package by a team of professionals.

$15.00 for 4 classes

Instructor $40/class

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This class focuses on improving and/or maintaining strength, building balance, and preventing age-related muscle loss by integrating cardio and seated or standing exercise options.

Visit with dogs from Therapeutic Paws of Canada (TPOC) at the library! Read with TPOC certified dogs who help to provide stress relief and comfort, and really love a good book.

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Detective Constable Christopher Carter (NRP) will discuss how to protect yourself from online scams, identity theft, and fraud in this informative session designed especially for seniors.

TBD

$15.00 for 4 classes

Instructor $40/class

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Massaging your baby brings wonderful benefits, including bonding with baby, relieving gas, colic and constipation, and promotes relaxation/sleep.

This class focuses on improving and/or maintaining strength, building balance, and preventing age-related muscle loss by integrating cardio and seated or standing exercise options.

tbd

TBD

$15.00 for 4 classes

Instructor $40/class

tbd

Massaging your baby brings wonderful benefits, including bonding with baby, relieving gas, colic and constipation, and promotes relaxation/sleep.